Learning Pathways
Our Learning Pathways provide diverse opportunities to engage with wellness and care. From the Creative Transcendence Co-Learning Journey, which uses art and embodied movement to foster collective healing, to webinars available live and on YouTube for ongoing access, there’s something for everyone.
Explore our free downloadable guides for practical tools and insights, or join our in-person community events to connect, learn, and grow together. Each pathway is designed to inspire, educate, and nurture collective well-being
Creative Transcendence
Our Creative Transcendence workshops use art, movement, and storytelling to guide participants through a journey of healing and self-discovery. This offering provides a safe, collaborative space to explore emotions, release tension, and build community, using creativity as a tool for transformation.
Webinars
Our webinars are a space for insightful conversations on holistic wellness. Hosted live and recorded for accessibility, you can catch up on past sessions below. Each webinar offers practical tools, fresh perspectives, and inspiration to support your wellness journey.
Guides
food, health & wellness
Curated by Registered Clinical Dietitian, Thandeka A. Sibanda, the guide explores Indigenous African foods that possess nutrients important to our wellness.
A Guide to Holistic Wellness
Rooted in the belief that wellness should not be considered in parts, but holistically, we put together a guide to support you in your wellness journey.
Community Events
Our community events are thoughtfully curated to foster interactive learning and meaningful in-person connections. These gatherings are designed to create safe, engaging spaces where participants can explore wellness practices, share experiences, and build a sense of collective care. Through workshops, discussions, and activities, we aim to deepen understanding, inspire action, and nurture a supportive community committed to healing and growth.